What It Actually Is
Maca is a cruciferous root vegetable grown in the Peruvian Andes, traditionally consumed for energy, stamina, and vitality.
What Research Generally Shows
Maca has a reasonable modern research base, with some studies suggesting supportive roles in energy, mood, and sexual desire.
The Honest Gap
We don't have a confirmed dose for the Maca Root in IronPulseX's formula. Research doses commonly range from 1.5-3g of raw maca — well above what a single gummy typically delivers.
